Proform 7.0 Elliptical Trainer
Ever wondered if you’re working out effectively or just huffing, puffing and wasting your time when exercising? The Proform 7.0 Elliptical Cross Trainer takes all the guesswork out of it with its unique power output and target indicator system.
Your target power output and actual real-time power output are clearly displayed on the bright LED display so there’s no mistaking if you are working hard enough to achieve your fitness goals. If you have not reached the target indicator on the dial, then increase the pace or the difficulty until you do.
Keep your actual power output matched to the target until you have finished your workout and you will know for certain that you’ve achieved what you set out to do. Never experience an ineffective workout again!
Features of the Proform Trainer 7.0
The Proform 7.0 Elliptical Cross Trainer comes with an adjustable 19.6″ – 20.8″ (50cm-53cm) stride and 0-20 incline range that alters the range of motion the Proform 7.0 also allows you to target a wider range of muscle groups than a conventional elliptical, providing the platform for an amazing all-over body workout.
Thanks to its 11kg (24.2lbs) flywheel and 22 levels of magnetic resistance your workout is guaranteed to be smooth, quiet and comfortable.
If Interval training is your preferred choice, then the Proform 7.0 is your perfect training partner. Just program the Work and Recovery buttons to suit your own preferred level of intensity and you can instantly switch between a high intensity burst and then ease off to catch your breath before hitting the lung busting settings again, all at the touch of a button.
In addition, there are 28 pre-set workouts as well as manual setting making it easy to add variety to your daily workouts to keep you interested and motivated.
Not enough? Need more? No problem! The Proform trainer 7.0 is also iFit Bluetooth Smart Enabled opening a whole world of interactive training. Go for runs anywhere in the world using Google Maps or download your own personal training programme with iFit Coach. Compete against other iFit users, take on challenges and track your progress as you get fitter. The possibilities are almost endless and it?s all available at your fingertips in the comfort of your own home. When you purchase a Proform or Nordic Track from Fitness plus The machine has a 30-Day iFit family Membership included with its purchase. With an iFit membership, you’ll receive the best interactive personalized fitness and health coaching—right at home. iFit offers hundreds of training programs, including exciting global workouts and high-energy studio classes.
Key features of The Proform 7.0 Elliptical Cross Trainer
- Flywheel Weight: 11kg (24.2lbs)
- Stride Length: 50cm-53cm (19.6″-20.8″) adjustable stride
- Resistance: 22 levels of Silent Magnetic Resistance (SMR)
- Incline: 0-20 degree Adjustable Power Ramp
- Console Display: Round Watts LED display with Endurance, Tempo and Peak zones; Work and Recovery
- buttons for Interval Training
- Feedback: Speed, time, distance, calories burned, heart rate, resistance, pace, incline, rpm, Watts
- Programmes: 29 (manual + 28 pre-set workout apps including 14 Tempo apps, 14 Interval apps)
- Heart Rate Measurement: Hand pulse sensors + Bluetooth Smart wireless receiver (chest strap optional extra)
- iFit Bluetooth Smart Enabled: Yes
- Audio: Compatible music port for iPod/mp3 player, Intermix Acoustics? 2.0 sound system
- Footplates: Oversized, adjustable pedals
- Transport Wheels: Yes
- Additional Features: Water bottle holder, tablet holder, accessory tray, cooling fan
- Dimensions: Length=202cm (79.5″), Width=64cm (25.2?), Height=165cm (64.9″)
- Max. User Weight: 125kg (275.6lbs)
- Product Weight: 110kg (243lbs
- Warranty: 2 years parts and labour (if registered within 28 days of purchase)
When you purchase a Proform or Nordic Track from Fitness plus The machine has a 30-Day iFit family Membership included with its purchase. With an iFit membership, you’ll receive the best interactive personalized fitness and health coaching—right at home. iFit offers hundreds of training programs, including exciting global workouts and high-energy studio classes
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