Proform Multi Function Bench XT PFBE11420

Proform Multi Function Bench XT PFBE11420

Designed to support standard-sized barbells and weight plates (Not Included), this training system can hold up to a total of 186 Kg. An adjustable bench can be easily modified into a flat, decline, or incline position to target your chest, shoulders, triceps, and other important muscle groups in your upper body. An incorporated leg developer with 4 comfortable foam rolls allows you to target your quads, hamstrings, and hip flexors so you can build lean muscle across your entire body. A durable reinforced frame comes with a removable preacher pad so you can isolate your biceps and build support muscles in your shoulders. An included exercise chart, designed by a certified personal trainer, teaches proper form and outlines several workouts you can perform with this powerful combination bench

Key Features of the Proform Multi Function Bench XT

Depth: 119 CM
Height: 73 CM
Width: 157 CM
Assembly: Self Assembly
Fixed uprights
Flat, Incline, Decline Military bench positions
High density foam backrest
Exercise chart included
50kg load capacity
136kg max user weight
Vinyl seats
Preacher pad
4 foam leg developer

Delivery is free and will take 10-15 working days

Product Warranty is Standard 12 months and upgraded to 2 years, unless otherwise stated, upon registering the product warranty within 28 days of purchase

Maybe you would like our Proform Carbon Olympic system PFBE29920

Need some cardio for a short time why not hire from http://www.toneathome.ie

Bench presses are an exercise that can be used to tone the muscles of the upper body, including the pectorals, arms, and shoulders.

Depending on your goals, there are different variations of bench presses that work slightly different muscles, too. For example, a narrower grip bench press also works the triceps and forearms.

Other benefits of adding bench presses to your weight-training regimen include increasing upper body strength, improving muscular endurance, and even preparing your upper body to do movements like push ups. They also can be an effective strengthening exercise for sports like GAA, Rugby, Soccer etc. Order one today and get started