Proform Carbon Adjustable Bench
The Proform Carbon Adjustable Bench, it offers an easily adjustable 10-position backrest with 2 decline, flat, upright (top position 90 degrees) and 6 incline positions. For a wider scope of exercise variation, this multi-functional bench features an adjustable 6-position seat, and it has a 45mm (1.7″) thick padded backrest for added comfort and support while exercising. The weight bench is suitable for a wide variety of exercises such as bicep curls, triceps bench dips, chest flys, shoulder press, military press, chest press, back rows, decline push ups, and leg lowers and comes with an inspirational workout chart. It is suitable for targeting core, torso, arms, abs, and shoulders and lets you increase muscle mass and develop strength in the upper body. The bench can handle a maximum load of 276kg (608lbs) including the user. Plus, it provides comfortable transportation thanks to a built-in handle and rear-mounted transport wheels.
KEY FEATURES
Sturdy multi-functional utility bench
Easily adjustable 10-position backrest
2 decline, flat, upright (top position 90 degrees) and 6 incline positions
Compact, ergonomic design
Heavy-duty construction
Adjustable 6-position seat
Great for developing strength and increasing muscle mass
Can be used for exercises such as bicep curls, triceps bench dips, chest flys, shoulder press, military press, chest press, back rows, decline push ups, and leg lowers
Suitable for targeting core, torso, arms, abs, and shoulders
45mm (1.7″) thick padded high-density foam backrest
Boxed stitched and sewn seat
Solid and stable base for your workouts
Easy to assemble
Exercise chart included
Easy wipe clean surface
Sturdy steel frame
Transport wheels and handle for easy transportation
Backrest Dimensions: Length=88cm (34.6″), Width=28cm (11″)
Max. User Weight: 136kg (300lbs)
Max. Lift Load Capacity: 140kg (309lbs)
Maximum Load (User and Weights): 276kg (608lbs)
Dimensions: Length=135cm (53″), Width=69cm (27″), Height=122cm (48″)Proform Multi Position Bench XT PFBE01320
Delivery is free and will take 10-15 working days
Product Warranty is Standard 12 months and upgraded to 2 years, unless otherwise stated, upon registering the product warranty within 28 days of purchase
Maybe you would like our Proform Carbon Olympic system PFBE29920
Need some cardio for a short time Hire from http://www.toneathome.ie
Bench presses are an exercise that can be used to tone the muscles of the upper body, including the pectorals, arms, and shoulders.
Depending on your goals, there are different variations of bench presses that work slightly different muscles, too. For example, a narrower grip bench press also works the triceps and forearms.
Other benefits of adding bench presses to your weight-training regimen include increasing upper body strength, improving muscular endurance, and even preparing your upper body to do movements like push ups. They also can be an effective strengthening exercise for sports like GAA, Rugby, Soccer etc. Order one today and get started