Proform Olympic System XT
Designed to support up to 231 Kg. of Olympic-sized weight (Not Included), this powerful combo can be used to develop muscles across your entire body. An adjustable bench can be easily modified into a flat, decline, or incline position to target your chest, shoulders, triceps, and other important muscle groups in your upper body. An incorporated leg developer with 4 comfortable foam rolls allows you to target your quads, hamstrings, and hip flexors so you can build lean muscle across your entire body. A durable reinforced frame comes with an included exercise chart, designed by a certified personal trainer, teaches proper form and outlines several workouts you can perform with this powerful combination bench.
Depth: 200 CM
Height: 132 CM
Width: 107 CM
Assembly: Self Assembly
Flat, Incline, Decline Military bench positions
High density foam backrest
Exercise chart included
95kg load capacity
136kg max user weight
6 foam leg developer
Delivery is free and will take 10-15 working days
Product Warranty is Standard 12 months and upgraded to 2 years, unless otherwise stated, upon registering the product warranty within 28 days of purchase
Maybe you would like our Proform Multi Function Bench XT PFBE11420
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Bench presses are an exercise that can be used to tone the muscles of the upper body, including the pectorals, arms, and shoulders.
Depending on your goals, there are different variations of bench presses that work slightly different muscles, too. For example, a narrower grip bench press also works the triceps and forearms.
Other benefits of adding bench presses to your weight-training regimen include increasing upper body strength, improving muscular endurance, and even preparing your upper body to do movements like push ups. They also can be an effective strengthening exercise for sports like GAA, Rugby, Soccer etc. Order one today and get started